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While for the most part I've been trying to eat better, I do feel like I "Fell off the wagon" on Sunday. I was having a bad day, didn't want to cook anything and when my wife and I finally agreed on where to go for dinner I ordered the greasiest thing on the menu. Not to mention too many burgers over the weekend as well with being on the road so much.
I guess at least I replace fries with a salad if it's an option, and generally avoid soda.
It's still a long hard road ahead, and I need to be more careful about what I eat.
Diet Calendar Entry for 02 April 2013:
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1800 kcal
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Fat: 81.89g | Prot: 157.40g | Carb: 145.34g.
Breakfast: Odwalla Original Superfood Juice, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Vlasic Jalapeno Slices Hot Peppers, Bacon (Cured, Pan-Fried, Cooked), Cream Cheese Spread, Chicken Breast (Skin Not Eaten). Dinner: CiCi's Pizza 15" Bacon Cheddar To-Go Pizza. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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