| September 2013 |
| Mon 23rd: |
1898 *
|
54%
|
fat: 61.40g |
| |
protein: 90.96g |
| |
carbs: 238.50g |
|
-
|
-
|
| May 2013 |
| Thu 2nd: |
500 *
|
14%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
155 *
|
4%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 23rd: |
2383 *
|
68%
|
fat: 141.13g |
| |
protein: 106.13g |
| |
carbs: 189.18g |
|
-
|
-
|
| Mon 22nd: |
2443 *
|
70%
|
fat: 132.32g |
| |
protein: 185.18g |
| |
carbs: 117.29g |
|
-
|
-
|
| Sun 21st: |
1500 *
|
43%
|
fat: 79.06g |
| |
protein: 87.27g |
| |
carbs: 105.94g |
|
-
|
-
|
| Sat 20th: |
2843 *
|
81%
|
fat: 68.40g |
| |
protein: 221.00g |
| |
carbs: 169.53g |
|
-
|
-
|
| Fri 19th: |
2795 *
|
80%
|
fat: 148.01g |
| |
protein: 170.76g |
| |
carbs: 228.10g |
|
-
|
-
|
| Thu 18th: |
2070 *
|
59%
|
fat: 79.03g |
| |
protein: 226.84g |
| |
carbs: 109.07g |
|
-
|
-
|
| Wed 17th: |
2175 *
|
62%
|
fat: 107.95g |
| |
protein: 165.78g |
| |
carbs: 128.16g |
|
-
|
-
|
| Fri 12th: |
5298 *
|
151%
|
fat: 276.06g |
| |
protein: 246.61g |
| |
carbs: 393.52g |
|
-
|
-
|
| Thu 11th: |
2958 *
|
85%
|
fat: 119.32g |
| |
protein: 153.69g |
| |
carbs: 289.48g |
|
-
|
-
|
| Wed 10th: |
2929 *
|
84%
|
fat: 95.69g |
| |
protein: 181.64g |
| |
carbs: 311.80g |
|
-
|
-
|
| Tue 9th: |
2971 *
|
85%
|
fat: 134.75g |
| |
protein: 202.85g |
| |
carbs: 234.44g |
|
-
|
-
|
| Mon 8th: |
1509 *
|
43%
|
fat: 91.21g |
| |
protein: 53.24g |
| |
carbs: 138.76g |
|
-
|
-
|
| Sun 7th: |
2372 *
|
68%
|
fat: 122.74g |
| |
protein: 167.33g |
| |
carbs: 143.98g |
|
-
|
-
|
| Sat 6th: |
3549 *
|
101%
|
fat: 186.10g |
| |
protein: 128.22g |
| |
carbs: 337.50g |
|
-
|
-
|
| Fri 5th: |
3969 *
|
113%
|
fat: 166.75g |
| |
protein: 190.39g |
| |
carbs: 438.14g |
|
-
|
-
|
| Thu 4th: |
2980 *
|
85%
|
fat: 177.00g |
| |
protein: 177.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Wed 3rd: |
2004 *
|
57%
|
fat: 44.62g |
| |
protein: 92.68g |
| |
carbs: 299.34g |
|
-
|
-
|
