Weigh In record (no journal entry) for 02 April 2013
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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724 kcal
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Fat: 41.68g | Prot: 69.12g | Carb: 14.34g.
Breakfast: Fried Egg, Spinach. Lunch: Laughing Cow Garden Vegetable Cream Cheese Spread, Borden Deluxe American Cheese, Carl Buddig Chicken Lunch Meat. Dinner: Green Snap Beans (Drained Solids, Canned), enchilada sauce, Original Taco Seasoning Mix, Cheddar Cheese, Chicken Breast (Skin Not Eaten). more...
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steady weight
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