Weigh In record (no journal entry) for 26 March 2013
|
225.0 lb
Lost so far: 25.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2013:
|
1139 kcal
|
Fat: 87.76g | Prot: 72.21g | Carb: 16.07g.
Breakfast: Salsa (Ready to Serve), Cheddar Cheese. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Mashed Cauliflower II. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Mashed Cauliflower II. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejslim57's weight history
|