Weigh In record (no journal entry) for 01 April 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2013:
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2214 kcal
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Fat: 140.81g | Prot: 174.41g | Carb: 58.08g.
Breakfast: Cooked Egg White, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread. Lunch: Light & Mild Olive Oil, Cheddar Cheese, Vegetarian Sausages. Dinner: Light & Mild Olive Oil, Baby Spinach, Cheddar Cheese, Scottish Salmon Fillets. Snacks/Other: Pumpkin Seeds, Mini Light Cheese, Light Mayonnaise, Potato Salad, Tuna Chunks in Brine. more...
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2227 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Manjinder Dhesi's weight history
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