juanfrav's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
213.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
2762 kcal Fat: 117.36g | Prot: 126.72g | Carb: 300.44g.   Breakfast: Jugo de Naranja Recién Exprimido, Rebanadas de Jamón, Queso Americano, Pan Blanco. Lunch: Jugo de Pomelo Rosa, Carne de Res, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Coca-Cola Classic (10 oz), Pizza de Carne. Snacks/Other: Panecillo de Chocolate. more...
losing 0.1 lb a week

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