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I did really well today, and I've been drinking lots of water for my challenge. Tonight at dinner I served myself 2 cups of cooked cabbage and 2 cups of salad, but was only able to eat 1 cup of the cabbage and 1 1/2 cups of the salad before I was FULL! I appreciate this site, because I think this will help me to stay on track and be successful at reaching my goal!!!!
I just found out two days ago that my best friend is getting married June 2011 and I'm going to be the maid of honor. So I started this just in time to lose the weight for her wedding! This is going to be awesome.
Diet Calendar Entries for 17 August 2010:
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1345 kcal
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Fat: 48.01g | Prot: 86.01g | Carb: 141.51g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: 6" Sweet Onion Chicken Teriyaki, Fat Free Honey Mustard Sauce. Dinner: wish bone italian dressing, Tap Water, Iceberg Lettuce (Includes Crisphead Types), Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Red Cabbage, 98% Fat Free Condensed Cream of Mushroom Soup, Chicken Breast (frozen boneless/skinless. Snacks/Other: Original Beef Stick, Water, Diet Pepsi (Can), Original Recipe Snack Bag, Water. more...
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3293 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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