CTMA27's Journal, 01 April 2013

post Vegas trip
167.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
840 kcal Fat: 27.50g | Prot: 92.00g | Carb: 59.00g.   Breakfast: Whole Frozen Strawberrries, Light Yogurt - Strawberry Banana, Pure Almond Milk - Original, Body by Vi Nutritional Shake Mix. Lunch: Royal Parisian Salad, Lean Turkey Burger. more...
on diet CTMA27's own diet  

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