CTMA27's Journal, 01 April 2013

post Vegas trip
167.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
840 kcal Fat: 27.50g | Prot: 92.00g | Carb: 59.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Pure Almond Milk - Original, Whole Frozen Strawberrries, Light Yogurt - Strawberry Banana. Lunch: Lean Turkey Burger, Royal Parisian Salad. more...
on diet CTMA27's own diet   gaining 1.9 lb a week

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