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I'm making progress with "social eating". I steered my friend to a grill instead of the Cheesecake Factory and I ordered a healthy low cal meal.
Diet Calendar Entries for 17 August 2010:
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1899 kcal
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Fat: 41.55g | Prot: 99.21g | Carb: 291.26g.
Breakfast: apple, plain yogurt, acai, gnc 100. Lunch: teriyaki sauce, steamed veggies, rice, side salad, bbq sauce, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: lean cuisine dijon. Snacks/Other: mountain dew, snackwells, brach's hard candy, luna bar, banana, monster energy, wheat thins toasted. more...
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2724 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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