wd9753's Journal, 16 August 2010

I only had four hours of sleep today. I slipped a little on my tracking and ate more calories than planned.

---

1845 kcal

Fat: 44.32g | Prot: 113.74g | Carb: 255.40g.   Breakfast: acai, banana, gnc 100, plain yogurt. Lunch: bbq sauce, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), brocolli, cheddar cheese, crab select. Dinner: lean cuisine dijon. Snacks/Other: monster energy, wheat thins toasted, Clif Shot Bloks - Orange, apple. more...

2099 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (moderate) - 45 minutes, Resting - 19 hours, Sleeping - 4 hours. more...