Smilesong's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
327.1 lb Lost so far: 16.2 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.
on diet Atkins   gaining 14.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Smilesong's weight history


Smilesong's Recent Activity

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Smilesong's Buddies

Ketomancer updated their Food Diary.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
maiewa supported DairyFarmersWife's Journal Entry.
Kelly Stephens recorded a Journal Entry and a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

exumfats updated their Food Diary.
Jan-Bart recorded a Weigh In at 163.1 lb.
LindaLee14 supported Sharonsparkle's Weigh In.
SjF60 supported VeggieJunkie's Weigh In.
nancyblum recorded a Weigh In at 170.8 lb.
BigBlittleitch recorded a Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
vicente recorded a Journal Entry.