Weigh In record (no journal entry) for 01 April 2013
|
181.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2013:
|
2299 kcal
|
Fat: 69.47g | Prot: 83.31g | Carb: 339.19g.
Breakfast: water, orange juice. Lunch: strawberry jam, orange juice, toast, bacon, egg. Dinner: ice tea, pizza gabriel. more...
|
|
3185 kcal
|
Activities & Exercise:
Bike - 1 hour, Stretching (yoga) - 15 minutes, Jogging - 45 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michel Brassard's weight history
|