April 2013 |
Sun 7th: |
-
|
-
|
|
2596
|
-
|
Fri 5th: |
-
|
-
|
|
3103
|
-
|
Tue 2nd: |
1901
|
83%
|
fat: 54.67g |
| |
protein: 99.98g |
| |
carbs: 259.41g |
|
2728
|
827
|
Mon 1st: |
2299
|
100%
|
fat: 69.47g |
| |
protein: 83.31g |
| |
carbs: 339.19g |
|
3185
|
886
|
March 2013 |
Wed 27th: |
2090
|
91%
|
fat: 72.28g |
| |
protein: 100.66g |
| |
carbs: 269.27g |
|
2930
|
840
|
Tue 26th: |
2037
|
89%
|
fat: 77.85g |
| |
protein: 104.02g |
| |
carbs: 238.39g |
|
3070
|
1033
|
Mon 25th: |
1863
|
81%
|
fat: 77.76g |
| |
protein: 72.33g |
| |
carbs: 226.06g |
|
3190
|
1327
|
Sun 24th: |
2465
|
107%
|
fat: 101.17g |
| |
protein: 74.22g |
| |
carbs: 316.48g |
|
2043
|
422
|
Sat 23rd: |
3543 *
|
154%
|
fat: 111.67g |
| |
protein: 140.69g |
| |
carbs: 497.58g |
|
2632
|
911
|
Thu 21st: |
1650
|
72%
|
fat: 63.32g |
| |
protein: 88.77g |
| |
carbs: 187.36g |
|
2764
|
1114
|
Wed 20th: |
1949
|
85%
|
fat: 85.02g |
| |
protein: 85.01g |
| |
carbs: 220.66g |
|
2431
|
482
|
Tue 19th: |
1776
|
77%
|
fat: 67.05g |
| |
protein: 62.48g |
| |
carbs: 236.03g |
|
2385
|
609
|
Mon 18th: |
1668
|
73%
|
fat: 66.26g |
| |
protein: 71.80g |
| |
carbs: 201.95g |
|
3729
|
2061
|
Sun 17th: |
2065
|
90%
|
fat: 88.98g |
| |
protein: 72.74g |
| |
carbs: 259.50g |
|
2228
|
163
|
Sat 16th: |
2637
|
115%
|
fat: 95.97g |
| |
protein: 79.88g |
| |
carbs: 371.75g |
|
2150*
|
487
|
Fri 15th: |
1877
|
82%
|
fat: 55.73g |
| |
protein: 72.19g |
| |
carbs: 268.14g |
|
3051
|
1174
|
Thu 14th: |
1976
|
86%
|
fat: 59.54g |
| |
protein: 95.67g |
| |
carbs: 269.40g |
|
2662
|
686
|
Wed 13th: |
1510
|
66%
|
fat: 51.10g |
| |
protein: 92.21g |
| |
carbs: 173.48g |
|
2803
|
1293
|
Tue 12th: |
1399
|
61%
|
fat: 44.24g |
| |
protein: 78.89g |
| |
carbs: 177.24g |
|
2950
|
1551
|
Mon 11th: |
1555
|
68%
|
fat: 68.90g |
| |
protein: 71.98g |
| |
carbs: 168.03g |
|
2881
|
1326
|