laurieslife's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
196.0 lb Lost so far: 29.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2013:
1640 kcal Fat: 61.96g | Prot: 90.22g | Carb: 194.80g.   Breakfast: Merex Fresh Blueberries, Strawberries, Lifeway Foods Farmer Cheese, Jennie-O Uncured Turkey Bacon, Costco Multigrain Bread. Lunch: Cream of Tomato Soup (Prepared with Milk), Lettuce Salad with Assorted Vegetables, Salad Dressing. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Alexia Waffle Cut Sweet Potato Fries, Broccoli Flower Clusters. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond, Red Delicious Apples. more...
2894 kcal Activities & Exercise: Standing - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Blc   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laurieslife's weight history


laurieslife's Recent Activity

laurieslife's Own Activity

laurieslife recorded a Weigh In at 220.0 lb.

laurieslife's Buddies

heidij123 recorded a Journal Entry and a Weigh In at 147.3 lb.

Other Member Diet Recent Activity

jimmiepop supported Maine coon's Journal Entry.
dboza supported dewy333's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 119.0 lb.
warrenwinter recorded a Journal Entry.
Shinier commented on KonstantinaChry's Journal Entry.
Thunderball10 recorded a Weigh In at 189.2 lb.
TXSnowman updated their Exercise Diary.
Mauricio Rodrigues commented on cibelebarsa's Journal Entry.