laurieslife's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
196.0 lb Lost so far: 29.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2013:
1640 kcal Fat: 61.96g | Prot: 90.22g | Carb: 194.80g.   Breakfast: Merex Fresh Blueberries, Strawberries, Lifeway Foods Farmer Cheese, Jennie-O Uncured Turkey Bacon, Costco Multigrain Bread. Lunch: Cream of Tomato Soup (Prepared with Milk), Lettuce Salad with Assorted Vegetables, Salad Dressing. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Alexia Waffle Cut Sweet Potato Fries, Broccoli Flower Clusters. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond, Red Delicious Apples. more...
2894 kcal Activities & Exercise: Standing - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Blc   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blc



laurieslife's weight history


laurieslife's Recent Activity

laurieslife's Own Activity

laurieslife replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
laurieslife replied to shez22's challenge post - Fruits and strength exercise.
laurieslife replied to Jones Jennifer's challenge post - SSS - Wednesday 27th April.
laurieslife replied to Darkazana's challenge post - SSS - Tuesday 26th April.

laurieslife's Buddies

Tops4life replied to Jones Jennifer's challenge post - SSS - Sunday, May 1st..
Jones Jennifer supported wholefoodnut's Journal Entry.
heidij123 replied to Jones Jennifer's challenge post - SSS - Sunday, May 1st..

Other Member Diet Recent Activity

wncyvonne recorded a Weigh In at 153.0 lb.
GEANIEJ commented on SlimWinn's Journal Entry.
Sugar Waffle supported At It Again 2015's Weigh In.
Rbcryno recorded a Weigh In at 177.0 lb.
jojo1956 supported Sugar Waffle's Journal Entry.
At It Again 2015 recorded a Weigh In at 157.5 lb.
Jozette99 supported ChicaLean's Journal Entry.
Hipaagrammy supported smcarlile's Journal Entry.