yugguth's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
208.6 lb Lost so far: 18.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
635 kcal Fat: 18.66g | Prot: 94.59g | Carb: 28.00g.   Breakfast: Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted), Julian Bakery Smart Carb #1 Bread, Udo's Choice Udo's 3-6-9 Blend. Lunch: Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted), Mann's Sunny Shores Broccolini, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
on diet yugguth's own diet   gaining 1.4 lb a week

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yugguth recorded a Weigh In at 219.5 lb.
yugguth recorded a Weigh In at 219.5 lb.
yugguth recorded a Weigh In at 222.5 lb.
yugguth recorded a Journal Entry and a Weigh In at 220.0 lb.

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Katbad recorded a Weigh In at 148.6 lb.
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Sugar Waffle supported ckworksalot's Journal Entry.
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Kevink24 recorded a Weigh In at 255.0 lb.