mpf's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
177.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
2344 kcal Fat: 156.44g | Prot: 113.19g | Carb: 125.08g.   Breakfast: Cream (Half & Half), Fresh Pork Sausage, ABB Pure Pro Vanilla, Born free free range omega 3+ Egg. Lunch: Lettuce Salad with Assorted Vegetables, Blue & Roquefort Cheese Salad Dressing, Luncheon Meat. Dinner: Wendy's Single with Everything. Snacks/Other: Sweet & Salty Trail Mix, Pumpkin Bread. more...
on diet mpf's own diet  

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mpf's Recent Activity

mpf's Own Activity

mpf recorded a Weigh In at 176.5 lb.
mpf recorded a Weigh In at 176.5 lb.
mpf recorded a Weigh In at 178.0 lb.
mpf updated their Exercise Diary.

mpf's Buddies

alc.engineer recorded a Journal Entry and a Weigh In at 186.0 lb.

Other Member Diet Recent Activity

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Ditty330 recorded a Weigh In at 163.6 lb.
RikuHearts updated their Food Diary.
girlfreind replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.
Tiffi recorded a Weigh In at 217.0 lb.