Rebby816's Journal, 01 April 2013

263.5 lb Lost so far: 0 lb.    Still to go: 108.5 lb.    Diet followed N/A.

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1483 kcal

Fat: 32.17g | Prot: 66.84g | Carb: 258.17g.   Breakfast: 100% Pomegranate Juice, Orange Juice with Calcium (Medium Pulp), Pineapple , Bananas, Super Advanced Whey Protein - Vanilla, Spinach , Kiwi Fruit. Lunch: Rice Cakes - Chocolate Crunch, Kiwi Fruit, Triscuit Crackers Original, Asparagus, Boneless Skinless Chicken Breast. Dinner: skinny cow divine filled chocolate, Whole Dill Pickles, Triscuit Crackers Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless),  cream cheese spread, Blueberry Bagel. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Honey , Green Tea. more...

3200 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...