mbarnes0512's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
198.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1711 kcal Fat: 32.93g | Prot: 59.89g | Carb: 300.93g.   Breakfast: Vanilla Almond Crunch, Lite Yogurt, hyvee light applesauce, Bananas , Energy B12 Gummy Vitamins , Vitafusion MultiVites Gummy Vitamins, Omega 3 Gummy Vitamins . Lunch: Cuties Clementines, Milk (Nonfat), Special K Red Berries. Dinner: Steamfresh Sugar Snap Peas, Basil Parmesan Chicken. Snacks/Other: Dried Fruit Mixture, Merci Merci Assortment of European Chocolates, Peeps CS EASTER PEEPS BLUE E01 *. more...
2329 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mbarnes0512's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.