yadda yadda's Journal, 01 April 2013

Averaged 965 calories a day for all of March.
260.5 lb Lost so far: 11.5 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
874 kcal Fat: 27.13g | Prot: 23.36g | Carb: 143.80g.   Breakfast: Potato-Bacon Soup, Coffee, Coffee-Mate Original Coffee Creamer, Oranges, Westminster Westminster Oyster Crackers. Dinner: Cucumber (Peeled), Cos or Romaine Lettuce, Bolthouse Farms Honey Mustard Creamy Yogurt Dressing, Roma Tomatoes, Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. more...
on diet yadda yadda's own diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yadda yadda's weight history


yadda yadda's Recent Activity

yadda yadda's Own Activity

No recent activity.

yadda yadda's Buddies

No recent activity.

Other Member Diet Recent Activity

yugguth commented on bonthronm's Journal Entry.
abran874 recorded a Weight Entry at 210.6 lb.
MissRocky recorded a Journal Entry.
Frosty Heimdall supported Billbogan's Weight Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.0 lb.
GarnetGem recorded a Weight Entry at 178.0 lb.
jeannieselby commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.