|
Averaged 965 calories a day for all of March.
|
260.5 lb
Lost so far: 11.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
874 kcal
|
Fat: 27.13g | Prot: 23.36g | Carb: 143.80g.
Breakfast: Westminster Westminster Oyster Crackers, Oranges, Coffee-Mate Original Coffee Creamer, Coffee, Potato-Bacon Soup. Dinner: Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Roma Tomatoes, Bolthouse Farms Honey Mustard Creamy Yogurt Dressing, Cos or Romaine Lettuce, Cucumber (Peeled). more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yadda yadda's weight history
|