yadda yadda's Journal, 01 April 2013

Averaged 965 calories a day for all of March.
260.5 lb Lost so far: 11.5 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
874 kcal Fat: 27.13g | Prot: 23.36g | Carb: 143.80g.   Breakfast: Potato-Bacon Soup, Coffee, Coffee-Mate Original Coffee Creamer, Oranges, Westminster Westminster Oyster Crackers. Dinner: Cucumber (Peeled), Cos or Romaine Lettuce, Bolthouse Farms Honey Mustard Creamy Yogurt Dressing, Roma Tomatoes, Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. more...
on diet yadda yadda's own diet   losing 5.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


yadda yadda's weight history

yadda yadda's Recent Activity

yadda yadda's Own Activity

No recent activity.

yadda yadda's Buddies

No recent activity.

Other Member Diet Recent Activity

father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChicaLean commented on HCB's Journal Entry.
CandissTC updated their Food Diary.