fairfield59's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
201.8 lb Lost so far: 8.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
2135 kcal Fat: 110.09g | Prot: 268.57g | Carb: 3.19g.   Breakfast: Coffee, Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee-Mate The Original Low Fat Coffee Creamer, Texas Tongue Torch Three Pepper Sauce. Lunch: Perdue Boneless Skinless Chicken Breast Tenderloins, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: wesley farms Gerrys extra sharp cheddar, hamburger. more...
2369 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

mattq recorded a Weigh In at 168.6 lb.
Gabriel Miranda AKA G B0SS supported snezica's Journal Entry.
HSabel updated their Food Diary.
exumfats recorded a Journal Entry and a Weigh In at 231.0 lb.
yummy rummy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
malloryjones recorded a Weigh In at 136.4 lb.
labellaDee recorded a Weigh In at 249.8 lb.