fairfield59's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
201.8 lb Lost so far: 8.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
2135 kcal Fat: 110.09g | Prot: 268.57g | Carb: 3.19g.   Breakfast: Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Texas Tongue Torch Three Pepper Sauce. Lunch: Perdue Boneless Skinless Chicken Breast Tenderloins, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: wesley farms Gerrys extra sharp cheddar, hamburger. more...
2369 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Daisy971's Weigh In.
dglass updated their Food Diary.
Janny Jan supported Bible Bliss's Journal Entry.
warrenwinter commented on Emmy1502's Journal Entry.
clcorrao recorded a Journal Entry and a Weigh In at 262.0 lb.
Sarah1950 supported holidaybunny's Journal Entry.
Bible Bliss commented on iamachristianjesusfreak's Journal Entry.
CANELA68 recorded a Weigh In at 113.5 lb.