Weigh In record (no journal entry) for 02 April 2013
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198.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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2155 kcal
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Fat: 125.09g | Prot: 241.57g | Carb: 6.19g.
Breakfast: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Texas Tongue Torch Three Pepper Sauce, Coffee-Mate The Original Low Fat Coffee Creamer, Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee. Lunch: Perdue Boneless Skinless Chicken Breast Tenderloins, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: French's Classic Yellow Mustard, wesley farms Gerrys extra sharp cheddar, bottos italian sausage. more...
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losing 22.4 lb a week
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