zalman1949's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
234.8 lb Lost so far: 34.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

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shaaren recorded a Weigh In at 170.6 lb.
rodgav recorded a Weigh In at 160.4 lb.
ubizmo recorded a Weigh In at 263.0 lb.
Pietersen83 updated their Food Diary.
tallanole recorded a Weigh In at 156.0 lb.
TheDevilsApprentice recorded a Weigh In at 141.4 lb.
dminus updated their Exercise Diary.
1600 калорий updated their Exercise Diary.