topoisomeras's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
166.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
644 kcal Fat: 28.12g | Prot: 45.56g | Carb: 51.18g.   Breakfast: Boiled Egg, Toasted Raisin Bread, Chicken Thigh (Skin Not Eaten). more...
on diet topoisomeras's own diet   gaining 4.2 lb a week

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