Weigh In record (no journal entry) for 31 March 2013
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231.0 lb
Lost so far: 18.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1310 kcal
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Fat: 58.22g | Prot: 33.86g | Carb: 166.61g.
Breakfast: Trader Joe's Coconut Milk Beverage Unsweetened, Pace Picante Mild Salsa, Milk, Bell Peppers, Jalapeno Peppers, Nulaid Egg Substitute, Farmer John Classic Premium Bacon, Garlic, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Organic Virgin Coconut Oil. Dinner: Chocolate Snack Cake (Creme Filled with Frosting), Bananas. more...
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steady weight
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