Weigh In record (no journal entry) for 31 March 2013
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255.6 lb
Lost so far: 122.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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2322 kcal
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Fat: 140.29g | Prot: 156.02g | Carb: 99.29g.
Lunch: Cheddar Cheese, Canadian Bacon, Scrambled Egg, Carrots . Dinner: Ground Beef, Hot Wings. Snacks/Other: Peanut Butter Egg, Mini Cupcakes. more...
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losing 2.8 lb a week
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