Weigh In record (no journal entry) for 17 August 2010
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135.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2010:
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1810 kcal
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Fat: 80.01g | Prot: 118.42g | Carb: 168.01g.
Breakfast: Cooked Egg White. Lunch: chicken kabob, tabouli. Dinner: chicken kabob. Snacks/Other: trail mix, chocolate covered raisins, mint ufos, trail mix, blueberries. more...
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gaining 0.6 lb a week
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