| March 2014 |
| Wed 19th: |
465 *
|
39%
|
fat: 7.48g |
| |
protein: 54.57g |
| |
carbs: 43.51g |
|
-
|
-
|
| Tue 18th: |
270 *
|
22%
|
fat: 1.70g |
| |
protein: 10.52g |
| |
carbs: 53.02g |
|
-
|
-
|
| Mon 17th: |
1174 *
|
98%
|
fat: 59.76g |
| |
protein: 95.09g |
| |
carbs: 73.50g |
|
-
|
-
|
| Sun 16th: |
529 *
|
44%
|
fat: 20.62g |
| |
protein: 64.93g |
| |
carbs: 18.14g |
|
1872*
|
 1343
|
| Fri 7th: |
302 *
|
25%
|
fat: 9.27g |
| |
protein: 35.23g |
| |
carbs: 19.68g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1029 *
|
86%
|
fat: 43.35g |
| |
protein: 96.94g |
| |
carbs: 68.09g |
|
-
|
-
|
| Wed 26th: |
972 *
|
81%
|
fat: 41.13g |
| |
protein: 81.45g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 25th: |
984 *
|
82%
|
fat: 30.65g |
| |
protein: 125.50g |
| |
carbs: 50.40g |
|
-
|
-
|
| Mon 24th: |
1296 *
|
108%
|
fat: 44.80g |
| |
protein: 114.76g |
| |
carbs: 115.02g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
294 *
|
24%
|
fat: 7.08g |
| |
protein: 30.48g |
| |
carbs: 23.86g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
1048 *
|
87%
|
fat: 37.08g |
| |
protein: 73.95g |
| |
carbs: 113.55g |
|
-
|
-
|
| Mon 22nd: |
1201 *
|
100%
|
fat: 53.84g |
| |
protein: 57.82g |
| |
carbs: 134.08g |
|
1933
|
732
|
| August 2010 |
| Sat 21st: |
324 *
|
27%
|
fat: 14.51g |
| |
protein: 25.94g |
| |
carbs: 24.63g |
|
1570*
|
1246
|
| Fri 20th: |
847
|
71%
|
fat: 35.78g |
| |
protein: 51.74g |
| |
carbs: 80.12g |
|
-
|
-
|
| Thu 19th: |
844 *
|
70%
|
fat: 20.76g |
| |
protein: 58.44g |
| |
carbs: 108.63g |
|
-
|
-
|
| Wed 18th: |
903 *
|
75%
|
fat: 30.25g |
| |
protein: 60.21g |
| |
carbs: 104.76g |
|
-
|
-
|
| Tue 17th: |
1810
|
151%
|
fat: 80.01g |
| |
protein: 118.42g |
| |
carbs: 168.01g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
-
|
-
|
|
5938*
|
-
|
| January 2010 |
| Thu 21st: |
414 *
|
34%
|
fat: 12.73g |
| |
protein: 38.12g |
| |
carbs: 50.15g |
|
-
|
-
|
| Wed 20th: |
1311 *
|
-
|
fat: 59.89g |
| |
protein: 83.03g |
| |
carbs: 115.69g |
|
-
|
-
|
| August 2009 |
| Mon 10th: |
687 *
|
-
|
fat: 22.39g |
| |
protein: 90.26g |
| |
carbs: 29.08g |
|
-
|
-
|
