Weigh In record (no journal entry) for 17 August 2010
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121.3 lb
Lost so far: 2.7 lb.
Still to go: 6.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2010:
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797 kcal
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Fat: 25.88g | Prot: 42.40g | Carb: 101.59g.
Breakfast: Mcdonald's egg mcmuffin, Mcdonald's orange juice. Lunch: Wheat bread, sauteed mushrooms, Feta Cheese, Boca Burger, side salad, Diet Arizona Peach tea. Snacks/Other: zephyrhills. more...
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losing 0.2 lb a week
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