Weigh In record (no journal entry) for 19 August 2010
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120.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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493 kcal
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Fat: 0.75g | Prot: 15.00g | Carb: 108.50g.
Breakfast: Activia light , Tropicana orange juice box. Lunch: Bird's eye steamfresh long grain white rice. Snacks/Other: zephyrhills. more...
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losing 4.6 lb a week
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MoIlene417's weight history
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