Oh Monday. Monday morning for that matter...mine = total bust and it is only 8:49. Woke up at 8am and supposed to be at work by 7:45. Threw some clothes on, let the girls out side real quick and darted out the door. I am not even going to bother logging my weekend foods in because needless to say I was a complete slacker on both my food and exercise =/ This week my goal is to walk the girls and job 4 nights. Not to mention cut down on those calories. Here is to hoping for the best :)
Diet Calendar Entry for 16 August 2010:
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969 kcal
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Fat: 21.65g | Prot: 46.58g | Carb: 159.97g.
Breakfast: Sugar Free Redbull 12 ounce, Mcdonald's egg mcmuffin, Mcdonalds ORange juice. Lunch: Special K Protein Shake strawberry. Dinner: vigo black beans and rice, Croutons , fat free Shredded cheese , Romaine Lettuce, balsamic vinegar, Fuze. Snacks/Other: Fat free key lime yogurt, whipped cream, strawberries, TLC peanut peanut butter, banana, zephyrhills. more...
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Comments
Oh I sooo know what you mean. My day today was just lazy and uneventful. I ate too much (but I did stay in my calories...barely)...here is to a better day tomorrow!
16 Aug 10 by member: mandamaern
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