BadBoyBlue's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
171.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
2450 kcal Fat: 64.10g | Prot: 210.04g | Carb: 298.96g.   Breakfast: Honeydew Melons, simple truth Light Vanilla Soy Milk (simple truth), Nature's Own 100% Whole Wheat Bread, Skippy Natural Peanut Butter with Honey. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, simple truth Light Vanilla Soy Milk (simple truth), Boar's Head EverRoast Oven Roasted Chicken Breast, Baby Spinach, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Baby Carrots, Tomatoes. Dinner: Turkey Janes 93% Lean, Zesties! Crispy Seasoned French Fried Potatoes, 100% Whole Wheat Bread. Snacks/Other: Body Fortress Super Advanced Whey Protein - Vanilla, Chocolate Frosted Mini Spooners, Honeydew Melons, Whey Protein - Chocolate, Kirkland Signature Sugar Free Calcium Chews. more...
1889 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BadBoyBlue's weight history


BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue recorded a Weight Entry at 163.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

2426girl recorded a Journal Entry and a Weight Entry at 163.6 lb.
jeannieselby supported tikistollie02's Weight Entry.
ApacheTiger37 supported Reggie Thomas's Weight Entry.
foreverhorsey supported Deborahg382's Journal Entry.
FloridaAngel commented on jamielynne1's Weight Entry.
april761 commented on Steven Lloyd's Journal Entry.
Mafi♡ supported nestiidavid.94's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.