KeithOH's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
264.0 lb Lost so far: 3.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet Eat To Live by Dr. Fuhrman   losing 1.5 lb a week

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Other Member Diet Recent Activity

LadyinDenim replied to JJohnso's group post - ebb and flow of motivation.
Ginsin supported redgirl1974's Journal Entry.
Addie Aline recorded a Journal Entry and a Weigh In at 158.5 lb.
weightfocused recorded a Weigh In at 214.6 lb.
rai recorded a Weigh In at 212.0 lb.
VeggieJunkie supported Rindaloo's Journal Entry.
Mistybenner supported redgirl1974's Journal Entry.
sheleenc recorded a Weigh In at 206.8 lb.