KeithOH's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
264.0 lb Lost so far: 3.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet Eat To Live by Dr. Fuhrman   losing 1.5 lb a week

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chineeshan recorded a Journal Entry.