KeithOH's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
264.0 lb Lost so far: 3.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet Eat To Live by Dr. Fuhrman   losing 1.5 lb a week

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sjdallas recorded a Weigh In at 163.4 lb.
GabiLTurner recorded a Weigh In at 134.6 lb.
SPP79 recorded a Weigh In at 148.5 lb.
glen commented on HCB's Journal Entry.
joffan recorded a Weigh In at 191.8 lb.
prando15 recorded a Weigh In at 252.8 lb.
myersjf recorded a Weigh In at 184.0 lb.
roddc recorded a Weigh In at 229.0 lb.