Start Weight:(16 Mar 13) 267.0 lb
Current Weight:(30 Mar 13) 264.0 lb
Goal Weight:165.0 lb
following: Eat To Live by Dr. Fuhrman
performance: losing 1.5 lb a week

FatSecret member since: 04 Jan 13

KeithOH's Weight History

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Eat To Live by Dr. Fuhrman

KeithOH's journal

16 March 2013

I read Eat to Live this week and was impressed with the science and the approach. I ate fruits and veggies yesterday, and my BG was much better this ...

05 January 2013

Let's find out what Tim Ferriss diet is like. I was alarmed when I visited Dr Nagy this week and he demonstrated that I already have neuropathy in the ...
on diet Slow Carb Diet   

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Topher2112 updated their Exercise Diary.
FloridaAngel recorded a Journal Entry and a Weigh In at 151.0 lb.
Arabella66 supported VeggieJunkie's Journal Entry.
losingweightfromtwo commented on nattie720's Journal Entry.
Addie Aline commented on their Journal Entry.
Maine coon commented on notelaine's Journal Entry.
VeggieJunkie commented on their Journal Entry.
TriplikeIdo5150 recorded a Weigh In at 230.4 lb.