KeithOH
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
267.0 lb
Lost so far: 3.0 lb

Current Weight
264.0 lb
Performance: losing 1.5 lb a week

Goal Weight
165.0 lb
Still to go: 99.0 lb

KeithOH's Weight History



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Members

Eat To Live by Dr. Fuhrman


KeithOH's journal

16 March 2013

I read Eat to Live this week and was impressed with the science and the approach. I ate fruits and veggies yesterday, and my BG was much better this ...

05 January 2013

Let's find out what Tim Ferriss diet is like. I was alarmed when I visited Dr Nagy this week and he demonstrated that I already have neuropathy in the ...
on diet Slow Carb Diet   

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uguraltay recorded a Weight Entry at 187.4 lb.
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Bdy127 supported mamamc7's Journal Entry.
Cdl517 updated their Food Diary.
Michelle450to recorded a Journal Entry and a Weight Entry at 389.4 lb.
John10251 supported jeannieselby's Journal Entry.
seniorme updated their Food Diary.
Miguel AJ Borda updated their Food Diary.