KeithOH

Start Weight:(16 Mar 13) 267.0 lb
Current Weight:(30 Mar 13) 264.0 lb
Goal Weight:165.0 lb
following: Eat To Live by Dr. Fuhrman
performance: losing 1.5 lb a week

FatSecret member since: 04 Jan 13

KeithOH's Weight History



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Eat To Live by Dr. Fuhrman


KeithOH's journal

16 March 2013

I read Eat to Live this week and was impressed with the science and the approach. I ate fruits and veggies yesterday, and my BG was much better this ...

05 January 2013

Let's find out what Tim Ferriss diet is like. I was alarmed when I visited Dr Nagy this week and he demonstrated that I already have neuropathy in the ...
on diet Slow Carb Diet   

KeithOH's Recent Activity

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Other Member Diet Recent Activity

mrabs16 recorded a Weigh In at 182.4 lb.
cwilson7873 updated their Food Diary.
Lotus1970 recorded a Weigh In at 124.1 lb.
Jeffrey_Taveras recorded a Journal Entry and a Weigh In at 198.1 lb.
Arliss recorded a Weigh In at 133.0 lb.
evomom recorded a Journal Entry and a Weigh In at 355.6 lb.
TiagoAS updated their Food Diary.
Alyssamariekuc recorded a Weigh In at 123.0 lb.