KeithOH
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
267.0 lb
Lost so far: 3.0 lb

Current Weight
264.0 lb
Performance: losing 1.5 lb a week

Goal Weight
165.0 lb
Still to go: 99.0 lb

KeithOH's Weight History



Other Related Links

Members

Eat To Live by Dr. Fuhrman


KeithOH's journal

16 March 2013

I read Eat to Live this week and was impressed with the science and the approach. I ate fruits and veggies yesterday, and my BG was much better this ...

05 January 2013

Let's find out what Tim Ferriss diet is like. I was alarmed when I visited Dr Nagy this week and he demonstrated that I already have neuropathy in the ...
on diet Slow Carb Diet   

KeithOH's Recent Activity

KeithOH's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

christellejones updated their Exercise Diary.
thsiun supported Ellagetsit's Journal Entry.
DO N OK commented on Jenibeann's Journal Entry.
Wendydashner recorded a Weight Entry at 209.4 lb.
Ellagetsit commented on their Journal Entry.
Cstarbright recorded a Weight Entry at 179.0 lb.
Bluecoaster commented on their Journal Entry.
hombreingwar recorded a Weight Entry at 173.1 lb.