KeithOH's Journal, 16 March 2013

I read Eat to Live this week and was impressed with the science and the approach. I ate fruits and veggies yesterday, and my BG was much better this morning, and didn't spike the way it usually does in the am.

BTW, I sent to a new doc 3 weeks ago and started Victoza (injectable) instead of Januvia. And a week ago, after reading that artificial sweeteners may interfere with weight loss, I quit chewing gum. My fasting BG has been running in the neighborhood of 150 to 180. I've lost 10 pounds in the past couple of weeks. Whether the Victoza or omitting the gum or a combination, I can't be sure, although Victoza is supposed to help you lose weight as well as helping manage BG.
267.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed N/A.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman



KeithOH's weight history


KeithOH's Recent Activity

KeithOH's Own Activity

No recent activity.

KeithOH's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on warrenwinter's Journal Entry.
Meadow Mist recorded a Weigh In at 169.0 lb.
geogalloway recorded a Weigh In at 170.0 lb.
BrunaLun and Marcelefrancine are now buddies.
Danielle Hawkins recorded a Weigh In at 149.4 lb.
warrenwinter commented on their Journal Entry.
andersen74 recorded a Weigh In at 332.0 lb.
Tulipgirl6 supported northernmusician's Journal Entry.