Did preset workout 2 on the stationery bike today. 30 minutes. 6 miles. Burned 200 calories.
Then I took a 2.8 mile walk with my husband. It was a really pretty afternoon and felt good to be out & about!
Diet Calendar Entry for 30 March 2013:
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1141 kcal
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Fat: 52.35g | Prot: 37.71g | Carb: 132.56g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Cheetos Crunchy Cheetos, Bananas, Tangerines (Mandarin Oranges). Lunch: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Frankfurter or Hot Dog on Bun. Dinner: Safeway Sliced Beets, Oroweat Sandwich Thins - Multi-Grain, Oscar Mayer Carving Board Pulled Pork. Snacks/Other: HannahMax Bakery HannahMax Bakery Cookie Chips. more...
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