sarahduke's Journal, 30 March 2013

No change - feeling good tho!
144.6 lb Lost so far: 80.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
212 kcal Fat: 0.19g | Prot: 2.29g | Carb: 57.19g.   Breakfast: Isagenix Ionix Supreme, Isagenix Cleanse For Life. Lunch: Isagenix Cleanse For Life, Isagenix Ionix Supreme. Dinner: Isagenix Cleanse For Life. Snacks/Other: Isagenix Cleanse For Life, Apples, Isagenix Chocolate Snacks!. more...
2505 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 32 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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sarahduke supported lemonella's Journal Entry.
sarahduke supported unamoyer's Journal Entry.
sarahduke recorded a Weigh In at 157.0 lb.
sarahduke commented on Cookie46's Journal Entry.

sarahduke's Buddies

grand89 recorded a Journal Entry and a Weigh In at 197.4 lb.
dhorse25green recorded a Weigh In at 188.0 lb.
ctlss supported erika2633's Journal Entry.

Other Member Diet Recent Activity

marykampsen recorded a Weigh In at 126.4 lb.
jcd recorded a Weigh In at 344.4 lb.
BruceHardy recorded a Weigh In at 225.0 lb.
vschwab120 recorded a Weigh In at 270.0 lb.
Samanthadr57 recorded a Weigh In at 154.3 lb.
vickylynn74 updated their Food Diary.
rick09 updated their Food Diary.
Cruising recorded a Weigh In at 260.0 lb.