Gat Girl's Journal, 30 March 2013

Sticking to the diet and feeling good.
109.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entries for 30 March 2013:
1027 kcal Fat: 40.53g | Prot: 41.66g | Carb: 164.41g.   Breakfast: Ocean Spray Cran-Apple Juice Drink, Peanut Butter Sandwich. Lunch: 1% Fat Milk, California Pizza Kitchen BBQ Chicken Pizza. Dinner: Pop Secret Homestyle Popcorn, Pineapple. more...
1651 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Gat Girl's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Gat Girl's own diet

Gat Girl's weight history

Gat Girl's Recent Activity

Gat Girl's Own Activity

No recent activity.

Gat Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

fent888 updated their Exercise Diary.
jurrabi recorded a Weigh In at 274.9 lb.
Janet4445 recorded a Weigh In at 145.0 lb.
PiggyPoo1988 recorded a Weigh In at 286.6 lb.
ChowSinWon supported rhontique's Journal Entry.
kristaegan1 recorded a Weigh In at 189.0 lb.
AllieLittles updated their Exercise Diary.
cafont recorded a Weigh In at 197.5 lb.