Gat Girl's Journal, 30 March 2013

Sticking to the diet and feeling good.
109.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entries for 30 March 2013:
1027 kcal Fat: 40.53g | Prot: 41.66g | Carb: 164.41g.   Breakfast: Ocean Spray Cran-Apple Juice Drink, Peanut Butter Sandwich. Lunch: California Pizza Kitchen BBQ Chicken Pizza, 1% Fat Milk. Dinner: Pineapple, Pop Secret Homestyle Popcorn. more...
1651 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Gat Girl's own diet  

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Gat Girl recorded a Journal Entry and a Weigh In at 103.0 lb.
Gat Girl recorded a Journal Entry and a Weigh In at 104.0 lb.
Gat Girl recorded a Journal Entry and a Weigh In at 106.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
CoderDC recorded a Weigh In at 123.5 lb.
golfinggirl802 recorded a Weigh In at 213.0 lb.
melfette joined group 50's with 50-100 lbs to Lose.
learning coach recorded a Weigh In at 194.5 lb.
LaTache1999 recorded a Weigh In at 289.0 lb.
angryzina recorded a Weigh In at 142.9 lb.
Kiwi-NL recorded a Weigh In at 214.3 lb.