Donnamexico's Journal, 30 March 2013

Went on a trip to a small town for 4 days, no internet and no way to control what we had to eat. Did ok, only gained .2 pounds. I was happy with that. Starting the exercise again this morning.

Diet Calendar Entries for 30 March 2013:
1035 kcal Fat: 48.65g | Prot: 38.94g | Carb: 114.66g.   Breakfast: Egg, Oranges, Nature's Own 100% Whole Wheat Bread. Lunch: Philadelphia Rolls, Chicken, White Rice, Cooked Green Cabbage, Cooked Green Peas (Canned), Apples. Dinner: Frankfurter or Hot Dog with Cheese on Bun, Chili No Beans Entree (Canned), Cheetos Cheese Puffs. Snacks/Other: Watermelon. more...
2723 kcal Activities & Exercise: Housework - 2 hours, washing car - 1 hour and 5 minutes, mini trapoline - 21 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Donnamexico's weight history

Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

LonnaSue222 recorded a Weigh In at 283.0 lb.
maggie64 updated their Food Diary.
Cutie supported smcjshohman's Weigh In.
hquarders recorded a Weigh In at 240.5 lb.
imastar recorded a Weigh In at 314.1 lb.
BPalto recorded a Weigh In at 128.0 lb.
MJDK recorded a Weigh In at 165.2 lb.
Cody U recorded a Weigh In at 212.2 lb.