Donnamexico's Journal, 30 March 2013

Went on a trip to a small town for 4 days, no internet and no way to control what we had to eat. Did ok, only gained .2 pounds. I was happy with that. Starting the exercise again this morning.

Diet Calendar Entries for 30 March 2013:
1035 kcal Fat: 48.65g | Prot: 38.94g | Carb: 114.66g.   Breakfast: Nature's Own 100% Whole Wheat Bread, Oranges, Egg. Lunch: Apples, Cooked Green Cabbage, Philadelphia Rolls, Chicken, White Rice, Cooked Green Peas (Canned). Dinner: Chili No Beans Entree (Canned), Cheetos Cheese Puffs, Frankfurter or Hot Dog with Cheese on Bun. Snacks/Other: Watermelon. more...
2723 kcal Activities & Exercise: Housework - 2 hours, washing car - 1 hour and 5 minutes, mini trapoline - 21 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

Donnamexico recorded a Weigh In at 159.2 lb.
Donnamexico recorded a Journal Entry.
Donnamexico commented on DarleneW101's Journal Entry.
Donnamexico recorded a Journal Entry.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

LadyBea40 commented on Puffy Ruffles's Weigh In.
erwinwarrior83 updated their Exercise Diary.
cbe79 recorded a Weigh In at 283.0 lb.
FinallyKate recorded a Weigh In at 195.0 lb.
wooddog recorded a Weigh In at 233.0 lb.
jk125 recorded a Weigh In at 273.0 lb.
morshield recorded a Weigh In at 174.0 lb.
The Reeses Queen recorded a Weigh In at 120.0 lb.