Donnamexico's Journal, 30 March 2013

Went on a trip to a small town for 4 days, no internet and no way to control what we had to eat. Did ok, only gained .2 pounds. I was happy with that. Starting the exercise again this morning.

Diet Calendar Entries for 30 March 2013:
1035 kcal Fat: 48.65g | Prot: 38.94g | Carb: 114.66g.   Breakfast: Egg, Oranges, Nature's Own 100% Whole Wheat Bread. Lunch: Philadelphia Rolls, Chicken, White Rice, Cooked Green Cabbage, Cooked Green Peas (Canned), Apples. Dinner: Frankfurter or Hot Dog with Cheese on Bun, Chili No Beans Entree (Canned), Cheetos Cheese Puffs. Snacks/Other: Watermelon. more...
2723 kcal Activities & Exercise: Housework - 2 hours, washing car - 1 hour and 5 minutes, mini trapoline - 21 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

jamaciamon recorded a Weigh In at 185.6 lb.
maggie64 updated their Food Diary.
Macarena recorded a Weigh In at 133.5 lb.
LipstickRed recorded a Journal Entry and a Weigh In at 169.5 lb.
jk125 joined challenge Take off for Fall.
DeborahKerby recorded a Weigh In at 232.0 lb.
tjcappy recorded a Weigh In at 287.0 lb.
lillyflower97 recorded a Weigh In at 149.0 lb.