Skinny Kathy's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
133.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1610 kcal Fat: 61.50g | Prot: 21.00g | Carb: 246.00g.   Breakfast: Apple Fritter. Lunch: Tortilla Chips, All Natural Chunky Salsa (Mild). more...
1536 kcal Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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