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Skinny Kathy
Journal
30 Mar 13
Skinny Kathy's Journal, 30 March 2013
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Weigh In record (no journal entry) for 30 March 2013
133.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2013:
1610 kcal
Fat: 61.50g | Prot: 21.00g | Carb: 246.00g.
Breakfast:
Apple Fritter.
Lunch:
Tortilla Chips, All Natural Chunky Salsa (Mild).
more...
1536 kcal
Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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Skinny Kathy's weight history
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