Gazinga's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
191.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
1784 kcal Fat: 91.92g | Prot: 74.47g | Carb: 179.91g.   Breakfast: Pecan & Maple Crunch, Semi-Skimmed Milk. Lunch: Fruit and Fibre Bar, Dry Roasted Mixed Nuts (with Peanuts, without Salt Added). Dinner: Natrually sweet sweetcorn, Bananas, Tuna Flakes. Snacks/Other: Pink Lady Apples. more...
on diet Gazinga's own diet  

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kazzab_72 recorded a Journal Entry and a Weigh In at 155.8 lb.

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Hipaagrammy supported meikastillo88's Weigh In.
Momofthree22 updated their Food Diary.
Scooter3771 updated their Exercise Diary.
ddEG supported LadyBea40's Journal Entry.
Jbendi recorded a Weigh In at 189.0 lb.
paul faggiani recorded a Weigh In at 157.0 lb.
Stacy Washashore updated their Food Diary.
robbackatya submitted a diet Tip.