Gazinga's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
2260 kcal Fat: 36.60g | Prot: 112.08g | Carb: 365.80g.   Breakfast: Porridge Oats, Skimmed Milk, Bananas, Don Simon Fresh Orange Juice, Fresh Orange Juice, Dried Mixed Fruit, Natural Cottage Cheese, Crispbread. Lunch: Kingsmill White Bread Roll, Aldi Chicken Tikka Breast Slices, Bananas, Tuna Flakes. Dinner: Fruit and Nut Mix. Snacks/Other: Tesco Skimmed Milk, Harvest Morn Maple and Pecan Crunch. more...
on diet Gazinga's own diet   gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gazinga's weight history


Gazinga's Recent Activity

Gazinga's Own Activity

No recent activity.

Gazinga's Buddies

No recent activity.

Other Member Diet Recent Activity

mohamed wasim updated their Food Diary.
TonyFar recorded a Weight Entry at 226.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Alice4 recorded a Weight Entry at 220.5 lb.
unendinganxiety recorded a Weight Entry at 122.8 lb.
njirr supported Kinanti Putria's Journal Entry.
rreed01562 supported imastar's Weight Entry.
Fleksnes recorded a Weight Entry at 188.1 lb.