Gazinga's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
2260 kcal Fat: 36.60g | Prot: 112.08g | Carb: 365.80g.   Breakfast: Bananas, Fresh Orange Juice, Crispbread, Dried Mixed Fruit, Skimmed Milk, Porridge Oats, Don Simon Fresh Orange Juice, Natural Cottage Cheese. Lunch: Bananas, Aldi Chicken Tikka Breast Slices, Tuna Flakes, Kingsmill White Bread Roll. Dinner: Fruit and Nut Mix. Snacks/Other: Tesco Skimmed Milk, Harvest Morn Maple and Pecan Crunch. more...
on diet Gazinga's own diet   gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gazinga's own diet



Gazinga's weight history


Gazinga's Recent Activity

Gazinga's Own Activity

No recent activity.

Gazinga's Buddies

kazzab_72 recorded a Journal Entry and a Weigh In at 155.8 lb.

Other Member Diet Recent Activity

LadyBea40 commented on Deb_N's Weigh In.
decleveland updated their Food Diary.
annkrueger recorded a Journal Entry.
Saralicia recorded a Weigh In at 178.0 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
dave357 recorded a Weigh In at 209.0 lb.
Chummy57C updated their Food Diary.
HCB commented on msbuggirl's Journal Entry.