Gazinga's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
2260 kcal Fat: 36.60g | Prot: 112.08g | Carb: 365.80g.   Breakfast: Fresh Orange Juice, Crispbread, Dried Mixed Fruit, Natural Cottage Cheese, Porridge Oats, Skimmed Milk, Bananas, Don Simon Fresh Orange Juice. Lunch: Bananas, Kingsmill White Bread Roll, Tuna Flakes, Aldi Chicken Tikka Breast Slices. Dinner: Fruit and Nut Mix. Snacks/Other: Harvest Morn Maple and Pecan Crunch, Tesco Skimmed Milk. more...
on diet Gazinga's own diet   gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gazinga's own diet



Gazinga's weight history


Gazinga's Recent Activity

Gazinga's Own Activity

No recent activity.

Gazinga's Buddies

kazzab_72 recorded a Journal Entry and a Weigh In at 152.1 lb.

Other Member Diet Recent Activity

hiya1234 recorded a Weigh In at 235.0 lb.
Socolova commented on Draglist's Journal Entry.
crink recorded a Weigh In at 183.0 lb.
Subarugirll supported 55 Chevy's Journal Entry.
Witchyie recorded a Weigh In at 217.8 lb.
genedougherty recorded a Journal Entry.
phutch14 updated their Food Diary.
Sym recorded a Weigh In at 315.6 lb.