Gazinga's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
2260 kcal Fat: 36.60g | Prot: 112.08g | Carb: 365.80g.   Breakfast: Fresh Orange Juice, Crispbread, Natural Cottage Cheese, Don Simon Fresh Orange Juice, Bananas, Porridge Oats, Skimmed Milk, Dried Mixed Fruit. Lunch: Bananas, Aldi Chicken Tikka Breast Slices, Kingsmill White Bread Roll, Tuna Flakes. Dinner: Fruit and Nut Mix. Snacks/Other: Harvest Morn Maple and Pecan Crunch, Tesco Skimmed Milk. more...
on diet Gazinga's own diet   gaining 3.6 lb a week

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kazzab_72 recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

Jamisz recorded a Weigh In at 301.8 lb.
jurebajt recorded a Weigh In at 146.8 lb.
Wallayuca 1977 updated their Food Diary.
herpinusa supported mylinda1960's Weigh In.
Rogre recorded a Weigh In at 174.0 lb.
Rkerremans recorded a Weigh In at 249.6 lb.
tjuln recorded a Weigh In at 198.6 lb.
mikeij recorded a Weigh In at 200.0 lb.