dr sierra's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
152.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet dr sierra's own diet   losing 1.4 lb a week

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Michael Plimpton recorded a Weigh In at 191.0 lb.
Bigdaddymo supported Marie Nicolaou's Weigh In.
natelasvanidze recorded a Weigh In at 77.0 lb.
Lironk updated their Food Diary.
Khikha2 updated their Exercise Diary.
lesleygardner recorded a Weigh In at 163.0 lb.
Must tang2 recorded a Weigh In at 196.0 lb.
Sean 68 recorded a Weigh In at 160.5 lb.