truematt's Journal, 17 August 2010

207.6 lb Lost so far: 7.4 lb.    Still to go: 32.6 lb.    Diet followed 100%.

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2562 kcal

Fat: 96.00g | Prot: 99.00g | Carb: 315.00g.   Breakfast: coffee mate hazelnut, folgers, 2% Reduced Fat Milk, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. more...

2956 kcal

Activities & Exercise: Standing - 4 hours, Driving - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 4 hours. more...