Weigh In record (no journal entry) for 29 March 2013
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140.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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1736 kcal
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Fat: 57.08g | Prot: 54.41g | Carb: 260.24g.
Breakfast: Coffee Creamer - The Original Irish Cream, Coffee. Lunch: Coconut Cream Egg, 6" Sweet Onion Chicken Teriyaki. Dinner: Barbecue Sauce, Classic Yellow Mustard, Clover Honey, Light Mayonnaise, Chicken Breast Tenders. Snacks/Other: Vanilla Cupcake & Cream Cheese Frosting Mix. more...
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2037 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 9 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 31 minutes. more...
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losing 3.7 lb a week
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