Weigh In record (no journal entry) for 29 March 2013
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244.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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4679 kcal
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Fat: 236.68g | Prot: 208.81g | Carb: 434.92g.
Breakfast: Perform, Aguacate, Queso Manchego, Tortilla de Maíz, Huevo. Lunch: Aguacates, Arroz a la Mexicana, Queso Manchego, Tortilla de Harina, Tortilla de Maíz, Fajitas de Carne y Verduras. Snacks/Other: Papas. more...
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3129 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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