the nunez's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
244.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
4679 kcal Fat: 236.68g | Prot: 208.81g | Carb: 434.92g.   Breakfast: Huevo, Tortilla de Maíz, Queso Manchego, Aguacate, Perform. Lunch: Fajitas de Carne y Verduras, Tortilla de Maíz, Tortilla de Harina, Queso Manchego, Arroz a la Mexicana, Aguacates. Snacks/Other: Papas. more...
3129 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
on diet the nunez's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



the nunez's weight history


the nunez's Recent Activity

the nunez's Own Activity

No recent activity.

the nunez's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on ChicaLean's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ofdwolf supported DameMcMame's Journal Entry.
Willyg237 recorded a Weigh In at 224.0 lb.
chesgreen commented on FatAndFuriouslyFasting's Journal Entry.
Jesicap commented on their Journal Entry.
musicartlife7 updated their Food Diary.
majid_1340 recorded a Weigh In at 188.1 lb.