iuguest's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
235.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
268 kcal Fat: 6.34g | Prot: 36.58g | Carb: 17.30g.   Breakfast: Kirkland Signature Real Eggs, Mushrooms, Zucchini, Muscle Milk Chocolate Protein Powder. more...
losing 4.5 lb a week

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