iuguest's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
229.8 lb Lost so far: 25.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
65 kcal Fat: 0.77g | Prot: 5.13g | Carb: 12.43g.   Lunch: Cauliflower, Cooked Cauliflower (Fat Not Added in Cooking). more...
on diet Calorie Count   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



iuguest's weight history


iuguest's Recent Activity

iuguest's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

zbn recorded a Weight Entry at 185.6 lb.
siavashkharasi supported Sarah1950's Journal Entry.
lynnmead1963 recorded a Journal Entry.
Horseshu1 commented on psychade's Weight Entry.
3953491 recorded a Weight Entry at 215.0 lb.
Lillan4 recorded a Weight Entry at 197.3 lb.
sohck recorded a Weight Entry at 154.8 lb.
paulmartindc recorded a Weight Entry at 216.8 lb.