iuguest's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
229.8 lb Lost so far: 25.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
65 kcal Fat: 0.77g | Prot: 5.13g | Carb: 12.43g.   Lunch: Cauliflower, Cooked Cauliflower (Fat Not Added in Cooking). more...
on diet Calorie Count  

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KFPPanda recorded a Weigh In at 354.7 lb.
meanE1969 updated their Exercise Diary.
salomeburke submitted a diet Tip.
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wbleslie supported leanjoy2014's Journal Entry.
lisad60 recorded a Weigh In at 118.8 lb.
Gaia____ recorded a Journal Entry and a Weigh In at 140.0 lb.