Jefnsal's Journal, 29 March 2013

B: 46"
W: 40"
H: 43"
177.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1680 kcal Fat: 86.89g | Prot: 88.20g | Carb: 141.46g.   Lunch: Texas Toast, Crinkle Fries, Chicken Fingerz (10 Pieces), Buffalo Wings (10 Pieces). Dinner: Clover Honey, Creamy Peanut Butter, Rice Cakes - Lightly Salted. Snacks/Other: Chocolate Pudding Pie with Chocolate Coating (Individual Size), Ritz Bitz Cheese Sandwiches Crackers. more...
steady weight

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