Jefnsal

Start Weight:(10 Jan 11) 175.0 lb
Current Weight:(20 May 13) 180.0 lb
Goal Weight:125.0 lb
following: Jefnsal's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 11 Jan 11

Jefnsal's Weight History



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Jefnsal's journal

20 May 2013

Wow I suck even more now! 5 more lbs. Yikes!!!
on diet Jefnsal's own diet  gaining 0.7 lb a week

21 April 2013

I suck
on diet Jefnsal's own diet  steady weight

Jefnsal's Recent Food & Exercise

Jefnsal's Recent Activity

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Other Member Diet Recent Activity

conning added Krenae3's Avocado Dressing recipe to their cook book.
Kokum joined challenge Getting fit for my holiday in 8 weeks !.
fattybhan updated their Exercise Diary.
Emre Stava recorded a Journal Entry.
ronnie20 recorded a Weigh In at 199.3 lb.
Nuno Pimentel recorded a Weigh In at 166.0 lb.
Creativemother recorded a Weigh In at 175.5 lb.
JJJJ6440 recorded a Weigh In at 164.0 lb.