Start Weight:(10 Jan 11) 175.0 lb
Current Weight:(20 May 13) 180.0 lb
Goal Weight:125.0 lb
following: Jefnsal's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 11 Jan 11

Jefnsal's Weight History

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Jefnsal's journal

20 May 2013

Wow I suck even more now! 5 more lbs. Yikes!!!
on diet Jefnsal's own diet  gaining 0.7 lb a week

21 April 2013

I suck
on diet Jefnsal's own diet  steady weight

Jefnsal's Recent Food & Exercise

Jefnsal's Recent Activity

Jefnsal's Own Activity

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Jefnsal's Buddies

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Other Member Diet Recent Activity

mr wmcbeath updated their Exercise Diary.
sonnymac recorded a Journal Entry and a Weigh In at 177.4 lb.
50nfab recorded a Weigh In at 189.0 lb.
dayberndt commented on their Journal Entry.
kclab commented on iluvred's Journal Entry.
simon.sprecher recorded a Weigh In at 251.3 lb.
newlife00 recorded a Weigh In at 188.0 lb.
Automatyk and Kasiunia89 are now buddies.