Weigh In record (no journal entry) for 27 March 2013
|
177.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2013:
|
979 kcal
|
Fat: 44.49g | Prot: 52.68g | Carb: 94.54g.
Breakfast: Muenster Cheese, Coffee, Whole Wheat Tortillas, Egg. Lunch: Chocolate Cake (with Chocolate Frosting), Mashed Potato (from Fresh), Mixed Vegetables (Frozen), Turkey Meat (Cooked, Roasted). Snacks/Other: Sweet & Salty Granola Bars - Peanut & Almond Variety Pack. more...
|
|
2546 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jefnsal's weight history
|